Governor Dr. Tamilisai Soundararajan said that future generations must be made aware of the celebration of the International Day of Yoga similar to the celebrations of Diwali and Pongal.
“Not only as the Governor, as a doctor also, I suggest the practice of yoga on a daily basis for immense health benefits. The regular practice of yoga also helps in fighting diseases like the diabetes, hypertension, thyroid issues etc.,” she added.
The Governor was participating in a programme titled Countdown for International Day of Yoga at the LB Stadium, here, where she joined hundreds of people in the practice of yoga and performed some yogasanas (yoga postures).
Dr. Tamilisai Soundararajan thanked the Prime Minister Narendra Modi for the declaration of June 21st as the International Day of Yoga at the UN General Assembly with the support of as many as 167 countries.
She stated that June 21st is has also got significance as being the longest day of the year.
The Governor said that last year, the International Day of Yoga was celebrated in 192 countries including many conservative countries.
Referring to the high number of Information Technology professionals in the State, Dr. Tamilisai Soundararajan suggested that it was important for them to make Yoga part of their daily routine to beat the mental stress and physical strain.
Highlighting the benefits of the Yoga, the Governor pointed out that the practice is vital for the healthy mind, healthy life, and happiness.
Union Minister of Culture and Tourism G. Kishan Reddy and others were present.